Lesson plans are composed of an overview, warm-up, 1-3 skills and activities, cool down, and safety section. They are usually less than 60 minutes. For example, you have a less than 60 minute program that focuses on 1-3 skills, look for a lesson plan.
Some awesome features:
- Live coach: Once you have created your lesson plan, click this option to do a run-through of your lesson.
- PDF: Are you planning on going offline? You can download your lesson as a PDF, so you can access it anywhere.
- Playlists: If you find a lesson plan you want to save for quick access later, add it to a playlist!
Watch this 30 second video for an overview of lesson plans.